Tuesday, April 21, 2020

FloSwimming - University of Southern California


via The New York Times
Head coach Dave Salo recently retired as head coach of the USC Trojans, but plans to continue coaching his club program.  Salo's body of work as a coach is tremendous and includes numerous world record setters/Olympic gold medalists, including Rebecca Soni and Jason Lezak.

Salo is one of the smartest coaches in our sport.  His workouts are unconventional.  I have stolen borrowed plenty of his sets in the past and hope he continues posting workouts on his Twitter feed!




Catherine (Vogt) Kase is the open water head coach for Team USA.  She has coached open water swimmers in numerous international competitions including Pan Am Games, Pan Pac Games, World Champs, & the Olympics.





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