Sunday, October 23, 2016

The Week Ahead


Unless there are pool or weather issues:

Monday

1. New dry-land routine (still :40 on, :20 off)
2. Splash-n-Dash
3. Swim/dive until 5:15

Tuesday

1. Issue stretch cords
2. Primary swim test set
3. Swim/dive until 5:15

Wednesday

1. Dry-land same as Monday
2. "Gadget" Day
3. Swim/dive until 5:15

Thursday

1. Wharton meet cancelled
2. Order of Events workout
3. Swim/dive until 5:15

Friday

1. Assign Lamar Invite events
2. Dry-land same as Monday
3. Swim/dive until 4:45



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