This Week

Any divers have balance issues?  Maybe a slackline will help:



New tarps are in and the large pace clock is in place.

Monday

Swim/Dive to 5:00 p.m.
Anthem Practice

Tuesday

Swim/Dive to 5:00 p.m.
Abbott Special

Wednesday

Swim/Dive to 5:00 p.m.
Travel info for Alief Meet

Thursday

Swim/Dive to 5:00 p.m.
Apple Bobbin'

Friday

Issue Backpacks & Warm-ups for Alief meet
Swim/Dive to 5:00 p.m.

Saturday

Alief Freshman/Sophomore Invite


Backstrokers, it's all about TEMPO!

October Jump or Dive Champ

Gage K

Attention Divers

Whether it's as a group, or individually, y'all can improve your skills greatly by visiting a trampoline park regularly.  Here are some with multiple locations in the Houston area:

Urban Air

Altitude

Diver Homework

Let's use August to improve our tuck & pike positions.  We need to tighten up both!

How many will...

...crack the 100,000 yard barrier over the break?

 Day 1 is in the books.  We had eleven (11) this afternoon.

Tied at one workout each are MB, SE, ZH, AL, CR, FR, HS, ST, FV, GV, & MV

No dry-land tomorrow a.m.  Two-hour swim practice.  Please arrive early enough to get tarps pulled so we can splash at 8:00.

Something for the divers:

307C (3.4)

407C (3.2)

HS championship meet suits have been ordered.  Here's a preview (courtesy of Kiefer) of care instructions:

To reap all the benefits of a tech suit you want them fresh and crisp, new out of the box.

If you take excellent care of them they will certainly reward you.

This means rinsing and air drying them after each use.

Never put them in a dryer.

 Ever.

Okay, Zane...

...you have just two (2) weeks until region.

Time to get serious and add the "Triple Lindy" to your list:

Rio Men's 3m Final

Board Flippin'

Today's girls' board flip winner was Sarah A.  No three pointers from anyone, but we're getting closer!

Boy Men's diving board flipper was inn word summer salter, Stephen E.