At this point, everyone should:
- be "green" in RankOne,
- have all training gear,
- be ready to ramp up the yardage,
- have gotten into a good study/academic routine, and
- be looking forward to Rocktober!
Monday
8th & after school until 4:30 - Swim/Dive at Pool
Tuesday
8th - Dry-land at Gym
Wednesday
8th & after school until 4:30 - Swim/Dive at Pool
Thursday
8th - Dry-land at Gym
Friday
8th & after school until 4:30 - Swim/Dive at Pool
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