Monday, October 30, 2017

Today's Results


Run

Girls

Glory V - 3:38
Faith V - 3:51
Hannah S - 4:33
Sarah A - 4:39
Skylar T - 5:29
Alondra L - 5:51
Aubry M - 6:23

Boys

Zane H - 4:16
Stephen E - 4:17
Clay A - 4:21
Jordan W - 5:09

Jump

Girls

Faith V - 143
Glory V - 118
Hannah S - 111
Sarah A - 110
Aubry M - 81
Skylar T - 80
Alondra L - 65

Boys

Zane H - 159
Clay A - 137
Stephen E - 116
Jordan W - 70

Throw

Girls

Aubry M - 65
Faith V - 63
Hannah S - 59
Alondra L - 55
Glory V - 50
Sarah A - 47
Skylar T - 45

Boys

Zane H - 83
Stephen E - 70
Clay A - 57
Jordan W - 55

Dot Set

Girls

Sarah A & Hannah S - 6 @ :45
Faith V & Glory V - 6 @ :50
Aubry M - 6 @ :55

Boys

Clay A, Jordan W, & Michael V - 6 @ :55
Alex H & Blake O - 6 @ 1:00


Sunday, October 29, 2017

Notes & Schedule for This Week


I ran into Mrs. Bell yesterday at the H.E.B.  She's recovering from her surgery and was very, very pleased to hear that our team is growing and improving.

Entries for the Lamar CISD Invite are due by noon on Monday.  To make that deadline, I'll need to put them together today.

Divers, please have your dive sheets filled out for a six (6) dive meet (with reverse as the voluntary/required dive) Monday.  We'll need to fax those Tuesday.

If you have one (1) individual event you'd really like to swim, let me know ASAP.

Also let me know ASAP if you're unable to attend.  We'll need to send out a correction to the swim/dive release.


Monday

8th period dry-land (even day) & run
After school swim/dive until 5:00

Tuesday

8th period dry-land (odd day)
After school swim/dive until 5:00*

Wednesday

8th period dry-land (even day)
After school swim/dive until 5:00**

Thursday

8th period dry-land (odd day)
After school swim/dive until 5:00 

Friday

Lamar CISD Invite (Swim/Dive)***



*Halloween Special
**Everyone needs shorts/shirts/shoes for Splash-n-Dash
***More info mid-week



Quote of the Week


Of course I work hard.  Why shouldn't I?  Who
am I to think I should get things the easy way?
 
 
Judith Tuvim, a.k.a. Judy Holliday

Sunday, October 22, 2017

This Week's Schedule/Notes



Quick note about the St. John XXIII program:  They started their team in 2006 (as Pope John XXIII) with six (6) swimmers.  They're now a powerhouse program in TAPPS.  It can be done.

We re-started BCHS Swimming ("BCHS Swimming, 2.0") with eight (8) swimmers at the 2016 district meet.  Let's continue growing and improving!


Here's this week's plan:

Monday

8th period dry-land (odd day)
After school swim (3:30 - 5:00)
Set tentative dual meet line-up for Tuesday

Tuesday

8th period meet set-up
Home Dual Meet vs. Brazosport*

Wednesday

8th period dry-land (odd day) & run**
After school swim (3:30 - 5:00)

Thursday

8th period dry-land (even day) & run**
After school swim (3:30 - 5:00)

Friday

8th period dry-land (odd day) & run**
After school swim (3:30 - 5:00)



*Athletes report at 4:15.  Warm-up at 4:30.  Diving at 5:00.  Swimming at 5:30

**Athletes not in 8th period should try getting in a little running on their own.  Next week is the annual Splash-n-Dash!

Quote of the Week


Be yourself, but always your better self.

via John Pratt

Karl Gottfried Maeser

Tuesday, October 17, 2017

Friday Plan?


Forgot to discuss that today between dry-land and swim.

Here's an idear:

If I can shoot some underwater video Wednesday and/or Thursday, let's stay on campus for 8th period Friday and watch in B228.

Veterans told me how to make video play better on computer last year.  You'll have to remind me Friday.

After pep rally, you can get to the pool either in your personal vehicles or on the bus, a.k.a. Lucky 13.

Plunge for Distance


The Plunge for Distance was an Olympic event in 1904.  More here

via The Washington Post

Strong leg drives and arm swings, plus clean entries and great streamlines resulted in some excellent distances today.  Faith V (in another group) was the distance champ.


Dry-Land Videos

Even Days:


Odd Days:





Sunday, October 15, 2017

This Week


Here's the plan:

Monday

8th period dry-land (even day)
After school swim (3:30 - 5:00)

Tuesday

8th period dry-land (odd day) & run
After school swim (3:30 - 5:00)

Wednesday

8th period dry-land (even day)
After school swim (3:30 - 5:00)

Thursday

8th period dry-land (odd day) & run
After school swim (3:30 - 5:00)

Friday

8th period dry-land (even day)
After school swim (3:30 - 5:00)

Saturday

Bay City Relay Invitational (more info by mid-week)

Quote of the Week


You don't concentrate on risks.
You concentrate on results.

via Daily Mail

Charles Elwood "Chuck" Yeager

Sunday, October 8, 2017

This Week


First, some good news.  The City of Bay City pool now has an operational diving board!

This week, divers will work on front and back approaches/take-offs and front, back, & twisting dives.  We're working toward having a six-dive list in time for the Brazosport dual on October 24.

Since we weren't able to practice Friday, please get your card money to me Tuesday.  If, for some reason, you weren't able to sell them all, I'll need unsold cards returned.

Please be ready to swim/dive by 3:30 each day this week so practices do not run long.  Be prepared daily and have a back-up plan for yourselves and teammates if something (forgot goggles, tore cap, etc.) comes up.

Monday

School Holiday

Tuesday

8th period dry-land (even day) & run
After school swim (3:30 - 5:00)

Wednesday

8th period in classroom
After school swim (3:30 - 5:00)

Thursday

8th period in classroom
After school swim (3:30 - 5:00)

Friday

8th period in classroom
After school swim (3:30 - 5:00)

Saturday

Manvel Sprintathlon meet (more info by mid-week)

Quote of the Week


Keep your face always toward the sunshine -
and shadows will fall behind you.

via Uplift

Walter "Walt" Whitman

Monday, October 2, 2017

Practice Schedule Update


Friday, I'll be working with the cross country meet all day.

8th period athletes will meet in B228 for a study hall.  Bring work and don't ask my sub if you can leave!

After school practice will be from 3:30 to 5:00 (swim only, no dry-land).

Sunday, October 1, 2017

This Week


Saturday's results:  Gold 221 - Blue 154

I'll email a pdf of event results soon.

Both dry-land and in-water training will ramp up this week/month.  As they say, it's Rocktober!

Monday

8th period dry-land (even day)
After school swim (3:30 - 5:00)

Tuesday

8th period dry-land (odd day)
After school swim (3:30 - 5:00)

Wednesday

8th period dry-land (even day)
After school swim (3:30 - 5:00)

Thursday

8th period dry-land (odd day)
After school swim (3:30 - 5:00)

Friday

TBA

Quote of the Week


Even when we weren't running
good, we were having fun.



Anthony Wayne "Tony" Stewart