Sunday, January 22, 2017

This Week



Remember, if you shaved for district and qualified for region, you need to get some pantyhose to train in.  Get some tough ones, as they'll have to survive for two (2) weeks.

Cut the feet off*.  You'll wear your regular practice suit under the hose and your team drag suit over it.

For Tuesday's team picture, you should have your warm-ups (tops & bottoms) and team shirt.  Be there, or be regular quadrilateral!

Provided we don't have pool (...the heater's being fixed...) or weather issues:

Monday

Swim/Dive until 5:15

Tuesday

1. Dryland
2. Team Picture
3. Swim/Dive until 5:15

Wednesday


Swim/Dive until 5:15

Thursday

1. Dryland
2. Swim/Dive until 5:15

Friday

Swim/Dive until 5:15





*...of the pantyhose...

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