Monday Practice & Short Quiz

As shown in your handbook, we will practice Monday morning:

Dry-land 8:00 – 8:45 a.m., Swim 9:00 – 10:30 a.m.

Please arrive EARLY and be ready to START at 8:00!

We'll discuss your answers to the following questions during the dry-land session Monday:

1. Name the two (2) "long axis" strokes.

2. Name the two (2) "short axis" strokes.

3. How long should a set of 12 x 50's @ 1:05 take?

4. Which of the four (4) competitive strokes was most recently "invented"?

5. Who holds the world record for the women's 1500 LCM freestyle?