Sunday, September 30, 2018
This Week
We'll be starting a new dry-land/weight room cycle this week during 8th period.
Please be ready to start our work ASAP each day.
Monday
8th period ("A" day dry-land)
Practice Prep 3:30-4:00 (lane ropes & issue gear)
Swim/Dive 4:00-5:30
Tuesday
8th period ("B" day dry-land)
Blue/Gold/Alumni Draft (captains)
Swim/Dive 3:30-5:30
Wednesday
8th period ("A" day dry-land)
Swim/Dive 3:30-5:30
Thursday
8th period ("B" day dry-land)
Swim/Dive 3:30-5:30
Friday
8th period ("A" day dry-land)
Swim/Dive 3:30-5:30
Saturday
Blue/Gold/Alumni Meet (8:00 set-up, 9:00 warm-up, 10:00 start)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment