Holiday training has gone well - no misses due to weather or pool issues. Let's hope that continues!
Ice cream, cookies, pizza...good thing we're training hard and burning off those calories, right?
We accomplished plenty in just ten (10) practices:
- Three (3) solid dry-land sessions
- Ten swim/dive practices
- 50,000+ yards
- New dives
We're off for the UIL-mandated five (5) days. Any physical activity y'all can get in is a plus. Dry-land & flexibility work, plus some water time if you can find some.
When we return to practice, here's next week's schedule:
Wednesday
Swim/Dive 8-10 a.m.
"A" Dry-land 4-4:30 p.m.
Swim/Dive 4:30-6 p.m.
Thursday
Swim/Dive 8-10 a.m.
Swim/Dive 4-6 p.m.
Friday
Swim/Dive 8-10 a.m.
"B" Dry-land 4-4:30 p.m.
Swim/Dive 4:30-6 p.m.
Saturday
Swim/Dive 8-10 a.m.
*Probably too much yesterday afternoon...my bad...
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